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Here you will be able to jump in with the community and discuss different topics focused on a positive social emotional development and mental wellness.

Bringing together like-minded individuals, Mindful Journey NY wants us to all share, learn, and grow from each other.

The goal is to provide our children with a the tools needed for continued growth and positive mindset.

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“There are certain emotions that will kill your drive; frustration and confusion. 

You can change these to a positive force...  

1) Frustration means you are on the verge of a breakthrough. 

2) Confusion can mean you are about to learn something. 

Expect the breakthrough and expect to learn.”

Kathleen Spike

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